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	<title>sportsgamenews.com &#187; Mountain Biking</title>
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		<title>What You Should Know To Avoid Any Careless Mistakes When Buying Them &#8211; Downhill Mountain Bike</title>
		<link>http://www.sportsgamenews.com/mountain-biking/what-you-should-know-to-avoid-any-careless-mistakes-when-buying-them-downhill-mountain-bike/</link>
		<comments>http://www.sportsgamenews.com/mountain-biking/what-you-should-know-to-avoid-any-careless-mistakes-when-buying-them-downhill-mountain-bike/#comments</comments>
		<pubDate>Sun, 19 Sep 2010 23:24:15 +0000</pubDate>
		<dc:creator>wwipdotcom</dc:creator>
				<category><![CDATA[Mountain Biking]]></category>
		<category><![CDATA[Homes]]></category>
		<category><![CDATA[refinance mortgage]]></category>
		<category><![CDATA[refinancing mortgage]]></category>

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		<description><![CDATA[So you are looking for information that will help you get the right downhill mountain bike for yourself. Well, going through this article might just help you make the right purchase decision. Downhill mountain biking is an extreme adventure sport that goes only one way and that&#8217;s down! From the top of the hill to [...]]]></description>
			<content:encoded><![CDATA[<p>So you are looking for information that will help you get the right downhill mountain bike for yourself. Well, going through this article might just help you make the right purchase decision.</p>
<p> Downhill mountain biking is an extreme adventure sport that goes only one way and that&#8217;s down! From the top of the hill to the bottom at break neck speeds while riding over rugged terrain all the way, avoiding rocks, pits and trees! This means that you cannot afford to take such risks unless you have the best equipment to back up your endeavor.</p>
<p> There are two things which could happen in downhill mountain biking. The first is that you race against an opponent and the second is that you race against time. When you choose to enter races where you race an opponent, it is known as a dual slalom.</p>
<p>Tips:</p>
<p>* Make a list of all the features that you want and then search for a bike that features the required features.</p>
<p>* If you don&#8217;t have the time to go looking for bikes in the market then search for the kind of bike you want on the internet.</p>
<p>There have been remarkable advances in materials and design that have aided the introduction of strong but light components into these bikes. Downhill bikers are usually at the cutting edge of technology as this confers a speed advantage on them.</p>
<p>Newer downhill mountain bikes are lightweight and have efficient suspensions. They also give users a better handling of the bike at all levels of skill</p>
<p>Signature***********************<br />Check out <a target="_blank" title="Refinance Mortgage" href="http://www.real-estates-articles.com/index.php/category/mortgage-refinance/"><strong>Refinance Mortgage</strong></a> tips<br /><a target="_blank" title="Refinancing Mortgage" href="http://www.real-estates-articles.com/index.php/category/mortgage-refinancing/"><em><strong>Refinancing Mortgage</strong></em></a> Loan<br /> Latest news, comment and advice on <a target="_blank" title="homes" href="http://www.real-estates-articles.com/index.php/category/real-estate-homes/"><em><strong>homes</strong></em></a></p>
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		<title>Mens Mountain Bike – A Women’s Version, Why?</title>
		<link>http://www.sportsgamenews.com/mountain-biking/mens-mountain-bike-%e2%80%93-a-women%e2%80%99s-version-why/</link>
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		<pubDate>Tue, 07 Sep 2010 19:20:26 +0000</pubDate>
		<dc:creator>wwipdotcom</dc:creator>
				<category><![CDATA[Mountain Biking]]></category>
		<category><![CDATA[full suspension mountain bike]]></category>
		<category><![CDATA[mountain bikes]]></category>
		<category><![CDATA[specialized mountain bike]]></category>
		<category><![CDATA[used mountain bike]]></category>

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		<description><![CDATA[So I was recently reading a question about what the difference is between a mens mountain bike and a women’s mountain bike. Several people answered the question about this thing being a little different and that thing being a little bit different, etc. You know things like the handlebars, parts on the frame, grips, brake [...]]]></description>
			<content:encoded><![CDATA[<p>So I was recently reading a question about what the difference is between a <a target="_blank" href="http://www.mensmountainbike.net/">mens mountain bike</a> and a women’s mountain bike. Several people answered the question about this thing being a little different and that thing being a little bit different, etc. You know things like the handlebars, parts on the frame, grips, brake levers, etc. But one answer made a lot of sense. The answer said that a large number women would purchase a mens mountain bike because the differences are very minor and there is a wider selection and there are many more choices of mens mountain bike versus women’s mountain bikes.</p>
<p>This totally made sense to me. It might have made sense at one time in the past to make a more ‘femine’ bike for women, but today these types of bikes don’t actually need to exist anymore. Women now days are every bit as competitive as most men and their physical agility, strength and dimensions are close to and match men in many regards. So why the need for two different types of bikes?</p>
<p>While it’s true that there are some women who are smaller than many men, the opposite is also true, that there are some men who are smaller than most women. In those cases, each of these people who are smaller in general will need to look for a bike that fits their individual size. The same for those that are bigger.</p>
<p>I believe that it makes more sense to manufacture bikes that come in different sizes to match the size of their rider, than trying to separate out the bike depending if you’re a male or a female. It’s time in our society and in our current environment to drop that separation. I think it would be much smarter for the mountain bike manufactures to focus on making bikes that are designed for different sized people, large, small, light, heavy, etc. That way you can have many different models in many different dimensions that will meet the needs of all people, no matter their sex.</p>
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		<title>How To Find Your Great Mountain Bike Pedals</title>
		<link>http://www.sportsgamenews.com/mountain-biking/how-to-find-your-great-mountain-bike-pedals/</link>
		<comments>http://www.sportsgamenews.com/mountain-biking/how-to-find-your-great-mountain-bike-pedals/#comments</comments>
		<pubDate>Sat, 28 Aug 2010 04:05:38 +0000</pubDate>
		<dc:creator>wwipdotcom</dc:creator>
				<category><![CDATA[Mountain Biking]]></category>
		<category><![CDATA[bicycle pedal]]></category>
		<category><![CDATA[cycling pedals]]></category>
		<category><![CDATA[mountain bike pedals]]></category>
		<category><![CDATA[pedal bike]]></category>

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		<description><![CDATA[The mountain bike pedals are probably one among the most important parts which are required when  it comes to the parts of a mountain bicycle. Since they&#8217;ll affect the quality of your  trip, mountain bike pedals have a major impact for a mountain bike Nevertheless,  they are also the part of a mountain bike which [...]]]></description>
			<content:encoded><![CDATA[<p>The mountain bike pedals are probably one among the most important parts which are required when  it comes to the parts of a mountain bicycle. Since they&#8217;ll affect the quality of your  trip, mountain bike pedals have a major impact for a mountain bike Nevertheless,  they are also the part of a mountain bike which almost everyone know hardly anything about.  There are three varieties of mountain bike pedals namely platform, cage style, and clip-less.  Each different type have a direct effect on how you ride the bicycle. So, it is  essential for you to choose the ideal mountain bike pedals to get your perfect bicycle  riding.</p>
<p> The very first type of <a target="_blank" title="mountain bike pedals" href="http://tandembicycles-123.com/mountain-bike-pedals">mountain bike pedals</a> is platform of the pedals. These kind of  mountain bike pedals are used by mountain bikers everywhere. Platform of the pedals that is also  often known as the flat style pedals are good for beginners since they could balance themselves  often during their ride or to simply put their foot down quickly to avoid a fall.  However, these mountain bike pedals are not recommended in case you are planning to ride mountain  or steep climbs. These pedals aren&#8217;t favored by professional or experienced mountain  bike riders since they don’t have any extra between the foot, the shoe and the pedal ,  and though this results in a good grip these pedals are not suggested for mountain bicycle  races or rides on double-crossing terrains.</p>
<p> The following kind of mountain bike pedals is cage style pedals. This mountain bike pedals  are supposed to mainly be found on low-priced and non-branded bicycles. It causes they are not  as high a quality as the others either and they do tend to be cheaper than other types.  Nonetheless, cage style mountain bike pedals may be very useful for beginners who don’t  ride <a target="_blank" title="tandem bicycles" href="http://tandembicycles-123.com">their bikes</a> on difficult terrains and who are only in the learning stages, or for  those people who do not plan to ride their bikes very often.</p>
<p> Moreover, the last and the most popular kind of mountain bike pedals specially among  average and usual bikers are the clip-less bike pedals. It&#8217;s because all that you  should do with them is just placing your foot on the pedal, clipping it into place and  then carry on with your journey. The benefit from these types of this well preffered  mountain bicycle pedals is that they offer you with a constant connection, it means that you will be  less likely to fall off and your feet won&#8217;t keep slipping off the pedals either.  Furthermore, these pedals can result in speed with efficiency and good use of your leg  muscles to generate a powerful crank and get good speed and power while riding bicycle. The  clip-less pedals are favored by well practiced and professional mountain bikers.<br /> Generally, the pedals really do affect the way that you ride your mountain bike. By  changing your <a target="_blank" title="mountain bike pedals" href="http://tandembicycles-123.com/mountain-bike-pedals">mountain bike pedals</a>, you could end up improving your performance.  Therefore, if you are on looking for new pedals, keep in mind the three main types and  come to a decision which one will be better suited to you.</p>
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		<title>Mens Mountain Bike – Why It May Make Sense To Have Two</title>
		<link>http://www.sportsgamenews.com/mountain-biking/mens-mountain-bike-%e2%80%93-why-it-may-make-sense-to-have-two/</link>
		<comments>http://www.sportsgamenews.com/mountain-biking/mens-mountain-bike-%e2%80%93-why-it-may-make-sense-to-have-two/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 01:42:07 +0000</pubDate>
		<dc:creator>wwipdotcom</dc:creator>
				<category><![CDATA[Mountain Biking]]></category>
		<category><![CDATA[full suspension mountain bike]]></category>
		<category><![CDATA[mountain bikes]]></category>
		<category><![CDATA[specialized mountain bike]]></category>
		<category><![CDATA[used mountain bike]]></category>

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		<description><![CDATA[Recently I was at a car race and noticed that some of the drivers had two cars. That was to protect them, in case one car was damaged, that they had a backup. So I got to thinking, do people need two if they already have one mens mountain bike? I guess if you’re into [...]]]></description>
			<content:encoded><![CDATA[<p>Recently I was at a car race and noticed that some of the drivers had two cars. That was to protect them, in case one car was damaged, that they had a backup. So I got to thinking, do people need two if they already have one <a target="_blank" href="http://www.mensmountainbike.net/">mens mountain bike</a>? I guess if you’re into mountain bike competitions, two make sense, but what if you’re just the average Joe who wants to have fun on the weekends?</p>
<p>Now in the above case people have the exact same car or bike when in some sort of competition, but for the everyday rider, having two of the exact same bike doesn’t make sense. But what does make sense is having two different mountain bikes. We all know that depending on where you are going to ride, the conditions can be drastically different and we all know that certain bike configurations are much better in different conditions.</p>
<p>If you like to ride in many different places that have significantly different terrains, then having two bikes that are different is smart. So the question then is, do you go very different or just a little bit different? It seems to me that you should go extremely different. That is, from the bike frame material, to the handle bar types, to the size of the tires, etc. My thinking is that if the bikes are only slightly different they won’t make much difference from your different surroundings. But having a totally different bike will make a difference and allow you to have a bike that meets your needs when you’re in a very steep hilly section versus a more flat surface.</p>
<p>But, you’re the only one who knows what is best for you. So take some time, figure out the different places you ride now and/or want to ride in the future and then figure out the best bike configurations that would meet those conditions and then decide what are the two bikes (or second bike) to get.</p>
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		<title>The Benefits Of Mountain Bike Insurance</title>
		<link>http://www.sportsgamenews.com/mountain-biking/the-benefits-of-mountain-bike-insurance/</link>
		<comments>http://www.sportsgamenews.com/mountain-biking/the-benefits-of-mountain-bike-insurance/#comments</comments>
		<pubDate>Sat, 21 Aug 2010 07:09:03 +0000</pubDate>
		<dc:creator>wwipdotcom</dc:creator>
				<category><![CDATA[Mountain Biking]]></category>
		<category><![CDATA[mountain bike]]></category>
		<category><![CDATA[mountain bike insurance]]></category>
		<category><![CDATA[mountain bikes]]></category>

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		<description><![CDATA[For reasons of environmental concern, more and more people are choosing to take up mountain biking which in turn means more people are buying a mountain bike. Buying a mountain bike however, can be an expensive business, with some of the top models selling between 4-5 thousand pounds or above. Protecting a mountain bike is [...]]]></description>
			<content:encoded><![CDATA[<p>For reasons of environmental concern, more and more people are choosing to take up mountain biking which in turn means more people are buying a <a target="_blank" title="Mountain Bike" href="http://www.allterraincycles.co.uk/ct/1_Bikes%2Band%2BFrames/3_Bikes/46_Mountain/">mountain bike</a>. Buying a <strong>mountain bike</strong> however, can be an expensive business, with some of the top models selling between 4-5 thousand pounds or above.</p>
<p> Protecting a mountain bike is a natural instinct given that a lot of money may have been spent on it. Due to the nature of mountain biking as an activity however, a mountain bike carries with it an inherent risk of damage just from being taken across some of the many challenging trails available. Given that a mountain bike costing five thousand pounds is probably quite desirable, it’s not unusual for thieves to show an interest.</p>
<p> As a result, all mountain bike owners should install and use the necessary security equipment which can help prevent thefts and deter criminals. Where there’s a will there’s a way and a thief with the right level of determination can always get what they want. To make absolutely sure that the mountain bike rider’s special purchase isn’t lost forever there needs to be some other sort of protection.</p>
<p> Mountain bike insurance can help guarantee value protection, for a little money. Mountain bike owners should seek specialised mountain bike insurers who can offer tailored policies for the requirements of cyclists.</p>
<p>Mountain bike insurance therefore can cover bikers that make use of their bikes for leisure, business, commuting to and from work and for mountain bikers that enter races, trail competitions and single-track events, depending  on the level of insurance that the owner decides to buy.</p>
<p> A good thing for a mountain bike owner to do is to think whether they could afford to cover the cost of repairing their mountain bike. Next, mountain bike owners should think about whether a stolen bike can be replaced easily and if they could afford it. It’s important to buy mountain bike insurance if the answers to both questions is a resounding no.</p>
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		<title>The Biking Adventure In The Woods</title>
		<link>http://www.sportsgamenews.com/mountain-biking/the-biking-adventure-in-the-woods/</link>
		<comments>http://www.sportsgamenews.com/mountain-biking/the-biking-adventure-in-the-woods/#comments</comments>
		<pubDate>Sun, 08 Aug 2010 10:15:56 +0000</pubDate>
		<dc:creator>wwipdotcom</dc:creator>
				<category><![CDATA[Mountain Biking]]></category>
		<category><![CDATA[bike trips]]></category>
		<category><![CDATA[cabin]]></category>
		<category><![CDATA[picnic lunches]]></category>

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		<description><![CDATA[Jane rode her bike down the backside of the hill knowing that she was having a great time. She would wait for John to catch up with her before she continued because the hills only got steeper. John started cresting the hill and coasted to a stop next to her and took a long drag [...]]]></description>
			<content:encoded><![CDATA[<p>Jane rode her bike down the backside of the hill knowing that she was having a great time. She would wait for John to catch up with her before she continued because the hills only got steeper. John started cresting the hill and coasted to a stop next to her and took a long drag off of his water bottle.</p>
<p> They decided that they would take the <a target="_blank" href="http://www.buymountainbike.biz/">mongoose mountain bike</a> down the hill first to see how it handled the steepness. Once they reached the bottom then they would take off towards the lake that was shimmering in the distance. They knew that would make a great relaxing stop for them to enjoy the relaxing ride they were on.</p>
<p> John saw the road up ahead and knew that this was going to be the easy part of the trip because it would make for a smoother ride than what they had been having. He also knew that it would allow the food time to settle back down before it got time to eat it.</p>
<p> Jane decided that they should have bought the <a target="_blank" href="http://www.buymountainbike.biz/">diamondback bikes</a> when they had the chance. If they had then John might not have been tempted to take the over the road path. She knew that the food would be damaged by the jarring, but she hoped that the soda would not be shaken up to bad.</p>
<p> When they reached the road John knew that it would only be a few more minutes to reach the area they had saved. He knew that they would enjoy a wonderful lunch and some time relaxing to the sounds of the waves lapping on the beach before heading back to the cabin they lived in.</p>
<p> Jane was packing up the lunch that they had brought with them when John decided that it was time to give her the gift. He reached into his pocket and pulled out a brand new paid of <a target="_blank" href="http://www.buymountainbike.biz/clothing-store">pearl izumi shorts</a>. They were the ones that she had been eyeing on the store for at least the last six months if not longer, but John finally decided to get them for her.</p>
<p> Jane decided that she could not wait for them to get home and decided to change right there. She knew that other people might see, but she did not care she just wanted to get those wonderful things on. As she slid them on she knew the ride home was going to be a nice one because of this lovely item.</p>
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		<title>The Ins And Outs Of Spinning Class</title>
		<link>http://www.sportsgamenews.com/mountain-biking/the-ins-and-outs-of-spinning-class/</link>
		<comments>http://www.sportsgamenews.com/mountain-biking/the-ins-and-outs-of-spinning-class/#comments</comments>
		<pubDate>Sat, 07 Aug 2010 05:51:55 +0000</pubDate>
		<dc:creator>wwipdotcom</dc:creator>
				<category><![CDATA[Mountain Biking]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[fitness classes]]></category>
		<category><![CDATA[spinning]]></category>

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		<description><![CDATA[It is quite likely that at some point in the recent past you may have heard someone drop the word &#8216;spinning.&#8217; if you are not a gym goer, or you do not avail of your gyms fitness classes, you may not know what this person was talking about. In fact, the word may have put [...]]]></description>
			<content:encoded><![CDATA[<p>It is quite likely that at some point in the recent past you may have heard someone drop the word &#8216;spinning.&#8217; if you are not a gym goer, or you do not avail of your gyms fitness classes, you may not know what this person was talking about. In fact, the word may have put pictures of some strange dance in your head that kept you from asking for more details.</p>
<p> In reality, spinning classes take place in a big room full of stationary bicycles. An instructor leads the class through warm ups and then through a variety of high and low impact cycling phases. These classes are great for improving cardio fitness as well as for keeping up motivation through competition among classmates.</p>
<p> Becoming part of these classes is quite easy. Gyms and fitness clubs offer a variety of choices that cater to your lifestyle. They give the option of paying per class or purchasing a membership that includes unlimited classes. These options can be cheaper than <a target="_blank" href="http://www.buymountainbike.biz">buying mountain bike</a> that is only enjoyable during certain types of the year and in nice weather.</p>
<p> One of the main benefits of spinning: It burns between 400-600 calories in a 40 minute session. Another benefit is that you have the choice of setting your own intensity level. Because if this possibility, every level of fitness can participate in the same class, making it easier for you to find an exercise buddy.</p>
<p> Like any exercise class, you will need comfortable and breathable clothing. A great short choice for the spinner are <a target="_blank" href="http://www.buymountainbike.biz/clothing-store">pearl izumi shorts</a> that offer moisture removal and additional padding. They are great for both indoor and outdoor cycling.</p>
<p> During nice weather, opting for outdoor activities is a great idea. Gyms and cycle shops often offer bicycles for rent at an hourly or daily rate. Their employees will be able to offer you information about places to go at an intensity rate that you specify.</p>
<p> Finally, it&#8217;s very important to consult your doctor before starting any new fitness activity, especially <a target="_blank" href="http://thepregnancyhealthguide.com">when pregnant</a>. Cycling can be intense on the ankles and knees and a consultation will help prevent injury.</p>
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		<title>Mountain Biking In New Hampshire: A Great Family Activity</title>
		<link>http://www.sportsgamenews.com/mountain-biking/mountain-biking-in-new-hampshire-a-great-family-activity-2/</link>
		<comments>http://www.sportsgamenews.com/mountain-biking/mountain-biking-in-new-hampshire-a-great-family-activity-2/#comments</comments>
		<pubDate>Wed, 04 Aug 2010 00:27:41 +0000</pubDate>
		<dc:creator>wwipdotcom</dc:creator>
				<category><![CDATA[Mountain Biking]]></category>
		<category><![CDATA[biking shorts]]></category>
		<category><![CDATA[mountain bikes]]></category>
		<category><![CDATA[new hampshire trails]]></category>

		<guid isPermaLink="false">http://www.sportsgamenews.com/mountain-biking/mountain-biking-in-new-hampshire-a-great-family-activity-2/</guid>
		<description><![CDATA[New Hampshire is a fantastic place for four-season outdoor recreation. Snow skiing and ice skating in winter, swimming, hiking and biking in spring, summer and fall, New Hampshire is the perfect place to spend some time in the great outdoors. Cherry Mountain Loop Trail The Cherry Mountain Loop starts on Route 302 in the White [...]]]></description>
			<content:encoded><![CDATA[<p>New Hampshire is a fantastic place for four-season outdoor recreation. Snow skiing and ice skating in winter, swimming, hiking and biking in spring, summer and fall, New Hampshire is the perfect place to spend some time in the great outdoors.</p>
<p> Cherry Mountain Loop Trail</p>
<p> The Cherry Mountain Loop starts on Route 302 in the White Mountains of New Hampshire. Riding your <a target="_blank" href="http://www.buymountainbike.biz/">Schwinn mountain bike</a> you will see some breathtaking views of the Ammonoosuc River while riding on the Lower Falls Trail. Bring your camera because you will want to take some photos of the Lower Falls that you come to about a half mile into your ride. You can either ride to the top of Mt. Martha or continue onto Cherry Mountain Road, which is unpaved. The trail continues on to Mt. Mitten Road and comes out in Jefferson Notch.</p>
<p> Attitash Trails</p>
<p> Not only is Attitash in Bartlett, New Hampshire known for its waterslides and other fun family activities, it is also home to some very fast downhill trails and some easy cross country trails. If you dare, take the tram to the top of the mountain and ride downhill to the bottom on the super-steep trail. Make sure you wear your padded <a target="_blank" href="http://www.buymountainbike.biz/clothing-store">Pearl Izumi shorts</a>, though, or your backside will definitely feel it. The cross country trails start at the base lodge. You can ride along the Saco River on trail 16 to trail nine. A ride around Thorne Pond&#8217;s trail 15 puts you back at trail 16 where you can follow your tire tracks back to the base lodge. Attitash has bikes for rent.</p>
<p> Keene&#8217;s Drummer Hill Trail</p>
<p> Keene, New Hampshire in the southwestern part of the state is home to the Drummer Hill Trail. Novice and experienced bikers will love this trail. The main trail is not too difficult, but the experienced riders on <a target="_blank" href="http://www.buymountainbike.biz/">Diamondback bikes</a> will probably want to try some of the trails that branch off of the main trail. These side trails are where the experts will have all of their fun. Steep downhill trails with large and small dropoffs and dirt jumps will suit their fancies perfectly.</p>
<p> Bike Trails For Everyone</p>
<p> Whether you are a novice mountain biker, a weekend warrior or a seasoned rider, New Hampshire has gorgeous mountain bike trails just for you. Come to New Hampshire and take a ride through some of the most scenic country you will ever lay eyes on.</p>
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		<title>How To Stay Out Of Harm&#8217;s Way While Riding A Bicycle</title>
		<link>http://www.sportsgamenews.com/mountain-biking/how-to-stay-out-of-harms-way-while-riding-a-bicycle/</link>
		<comments>http://www.sportsgamenews.com/mountain-biking/how-to-stay-out-of-harms-way-while-riding-a-bicycle/#comments</comments>
		<pubDate>Sat, 31 Jul 2010 17:02:48 +0000</pubDate>
		<dc:creator>wwipdotcom</dc:creator>
				<category><![CDATA[Mountain Biking]]></category>
		<category><![CDATA[bicycle riding]]></category>
		<category><![CDATA[bicycle safety]]></category>
		<category><![CDATA[Cycling]]></category>

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		<description><![CDATA[No matter how careful you are, sometimes accidents do happen. This is especially true with cycling. Oftentimes you ride through dangerous terrains or share the road with motorists. It&#8217;s important to maintain your safety at all times. And that&#8217;s why you should wear protective gears and abide by certain safe bike riding essentials. While protective [...]]]></description>
			<content:encoded><![CDATA[<p>No matter how careful you are, sometimes accidents do happen. This is especially true with cycling. Oftentimes you ride through dangerous terrains or share the road with motorists. It&#8217;s important to maintain your safety at all times. And that&#8217;s why you should wear protective gears and abide by certain safe bike riding essentials.</p>
<p> While protective gears will not keep an injury from ever happening, they can reduce its severity should you fall off your bike. It&#8217;s not enough that you wear clothes suitable for the cycling activity, such as a pair of <a target="_blank" href="http://www.buymountainbike.biz/clothing-store">Pearl Izumi shorts</a> and a top. While they provide you with some level of protection already, they should be supplemented by other protective gears.</p>
<p> If there&#8217;s one part of your body that you need to protect the most, obviously it&#8217;s your head. And that&#8217;s why donning a helmet is very important. Wearing one will cut down head injuries by sixty percent should a crash occur. Wearing any helmet isn&#8217;t enough. Buy something exclusive for bike riding, and it should also have a sticker that says it passed rigorous test and standards.</p>
<p> Other protective gears include a pair of shatter-proof eye goggles and gloves. Depending on how you will use your bike, such as in cases of extreme riding, you may need to wear additional gears. There are elbow pads, knee pads and shin guards available. There are also shoes exclusive for cycling, to provide utmost comfort and safety as well.</p>
<p> To further minimize the risk of figuring in an accident, there are some accessories you can install on your bicycle. Sometimes, a BMX, <a target="_blank" href="http://www.buymountainbike.biz/">Schwinn mountain bike</a> or other models don&#8217;t come with complete safety accessories. Front and rear lights are necessary for night riding. Reflective plates will increase your being visible to others. Mirrors and horns may also be installed.</p>
<p> Other than having the right protective wear, it&#8217;s also important to be familiar with certain road safety rules. For instance, always travel in a straight line, and use your hand when turning left or right. Act as though you&#8217;re also driving a car, and do so defensively. Use common sense for your own good, like steering clear of busy streets.</p>
<p> Having a <a target="_blank" href="http://www.hermanchauw.com">personal trainer</a> is essential if you&#8217;re planning on becoming a professional cyclist. He or she will coach you the right way, each time your skill level advances. However, it&#8217;s not constantly that there&#8217;s someone to guide you while riding. Putting on proper protective gears and abiding by road rules will help minimize your risk of getting in an accident or injured.</p>
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		<title>Get A Great Workout By Biking</title>
		<link>http://www.sportsgamenews.com/mountain-biking/get-a-great-workout-by-biking/</link>
		<comments>http://www.sportsgamenews.com/mountain-biking/get-a-great-workout-by-biking/#comments</comments>
		<pubDate>Sat, 31 Jul 2010 16:59:11 +0000</pubDate>
		<dc:creator>wwipdotcom</dc:creator>
				<category><![CDATA[Mountain Biking]]></category>
		<category><![CDATA[deals on mountain bikes]]></category>
		<category><![CDATA[how to buy mountain bikes]]></category>

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		<description><![CDATA[Do you get a great workout by riding your bike. In fact, it doesn&#8217;t even have to be a part of your exercise regime. What you could do is decide to get on your bicycle to run your errands rather than take your car. Of course, you should look at what type of biking you&#8217;re [...]]]></description>
			<content:encoded><![CDATA[<p>Do you get a great workout by riding your bike. In fact, it doesn&#8217;t even have to be a part of your exercise regime. What you could do is decide to get on your bicycle to run your errands rather than take your car.</p>
<p> Of course, you should look at what type of biking you&#8217;re going to do before you set out to purchase one. Even if you own one already, it may not be right for how you want to use it. For example, <a target="_blank" href="http://www.buymountainbike.biz">buying mountain bike</a> is recommended if you plan on doing hiking and spending time in the mountains.</p>
<p> When the most important things you can do for yourself is start by researching. To begin with, you need the right size for your height. Furthermore, you need to buy one that will be able to properly handle the terrain. If you&#8217;re only a beginner, you could go for lower end bikes. But, if you plan on taking it a step further, you will have to upgrade, and that will only add to your costs. So, get good quality right off the start. As for those who are experienced, you know you need top quality.</p>
<p> Therefore, you may consider a <a target="_blank" href="http://www.buymountainbike.biz/">Schwinn mountain bike</a>. These are superior bikes, capable of handling any type of terrain. You can choose from steel or aluminum frames, depending on your needs and your likes. As these are superior, more often than not, you&#8217;ll find them more pricey than others.</p>
<p> <a target="_blank" href="http://www.buymountainbike.biz/">Diamondback bikes</a> are also a good choice, these being more affordable. This manufacturer also gives many choices between models. Determining your goals, the terrain, and other details is recommended prior to purchasing one.</p>
<p> Furthermore, when choosing a bike for yourself, you have to figure out the budget. As you may already know, they are available in a wide range of prices. So, no one will be left out. See what your goals are before paying for it area for instance, there are some that are lighter than others. Obviously, these lighter options allow for faster speeds. On the other hand, there are also full suspension bikes for more comfortable rides.</p>
<p> Thankfully, you have lots of choices when it comes to your purchases. You don&#8217;t longer have to rely solely on retail stores, as the Internet has changed all that. Instead, you can get information and fantastic qualities online.</p>
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