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Improve your game with Tap-in-Golf


Tap-In-Golf is a mental techniques to improve your golf game.Around the world golfers are using Tap-in-Golf to get more enjoyment from the game and to improve their performance.

This technique might seem strange to you, but give it a chance and you will see for yourself how it works. You should also get healthy foods to eat to make sure your mind is at its peak.

Step one: In your mind picture a situation in golf where you are very stress, then rates your feelings.

Visualize yourself on a specific course, at the toughest hole, or where you are going to make you most difficult shot ever. Your mind should vividly show you this shot regardless of what it is. To do this, pay attention to your emotions whether anxiety, fear, or something else, and see how your body feels.

Rate the intensity of your emotions on a scale of 0 to 10, with 10 being the highest.

Step two: Your clearing points.

While focusing your mind on the negative feelings you have while visualizing, you will have to tap three points on your body 10 times.

The first point is your collarbone.At the base of your neck where you have that boney notch, Lightly tap it 10 times.

Point Two: Under the Eye. Use the tip of your index and middle fingers and tap about an inch under your eye while focused on your negative emotions.

Point three: Double wrists.Focus on your negative emotions while tapping both your wrists together 10 times.By the way, some people use this wrist tapping as a cure for seasickness.

The third step is to tag your collarbone for positive focus.While repeating the phrase “let it be easy,” Chapter collarbone 10 times.

The fourth step is to take a deep breath.

Finally, rate your intensity again while visualizing the same golf scenario.

You should experience a decrease in intensity of your negative feelings, but you might have to repeat this process again.
This calm feeling should carry over to the golf course because your mind as trouble find the difference between imagination and reality. This exercise is just one example of how you can develop your mind to master the game. With mental techniques, you can also find some ways that you can shed weight quickly.

For information on healthy foods to eat, go to www.fatlossfactor.com.

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