Two effective tips for dribbling a soccer ball

This allows you to be flexible and helps you have much better upper body movements for deceiving the opposition. By doing this, the upper torso becomes loose and flexible, which in turn will lead to better upper body movement for body fakes. A really good tip to get a looser torso while teaching dribbling is to encourage your players to open their hands. Now try moving your upper body and you should notice how stiff and awkward it is For instance if you try dipping you shoulder one way and then going the other way, the “dip” will be far more effective with a loose upper tors, and therefore far more likely to deceive the defender. To emphasize the point, make a fist with both hands and clench your fists tight. Brazilians often relate their soccer to music, and have great rhythm when running and dribbling with the ball.

The way to achieve this rhythm is to keep your upper body relaxed. If you maintain a stiff body posture, your movements will be stiff and not really deceptive at all.

Secret #1 for dribbling is to keep your upper torso relaxed and keeping your hands open and floppy.

Secret #2 for dribbling is to keep your knees slightly bent and keeping close to the ground Stand small not tall.

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